South African Curry and Rice - aninas recipes (2024)

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South African Curry and Rice

Anina July 6, 2015 beef, curry, dinner 45 Comments

A comforting, old school South African Curry and Rice recipe! Most definitely the ultimate South African comfort food.The sort of Curry and Rice you would find at the local church bazaar, vessels filled to the rim, topped with fruity Chutney and a tablespoon of coconut. Spread out on tiny tables and accompanied by old smiling ladies with shiny cheeks and dirty aprons.

South African Curry and Rice

Other than at church bazaars and school markets, this South African Curry and Rice is the perfect warming meal to cook when those first blue clouds come tumbling over the African horizon. Then the storm moves like angry boulders and the blistering wind comes rushing through the windows. The wind carries one thing – that unmistakable cent of RAIN. And in an instant, you know, Curry and Rice for dinner!

Back in the day, when the heavens used to open up, a thunderstorm always summoned my mom and gran to the kitchen to deliver (in what feels like minutes) delicious rainy day comfort foods.

South African Curry and Rice - aninas recipes (1)

The ever popular (pannekoek) pancakes with cinnamon sugar or the mouthwatering “melkkos” with heaps of sugar and butter – I have managed to attach a sort of special memory onto these dishes. A highveld storm…

What Ingredients do you need for South African Curry and Rice

Luckily you don’t have to look for any weather updates, nor do you have to be a local to enjoy this delicious meal. Let’s get to the good stuff…

This version of South African Curry and Rice consists of slow cooked, minced beef in a sweet and spicy curry sauce. Beef mince is such a versatile protein. Here is a little roundup I did a while ago for more ideasfour ways with Beef Mince.

The curry sauce is a simple combination of curry spice (I used Raj sweet and spicy) turmeric, sugar, vinegar, tomato sauce and fruit chutney (Mrs Balls is the best.)

Furthermore, this recipe also has finely chopped carrot and cubes of potatoes cooked to perfection.

It’s usually served with rice, extra chutney, desiccated coconut and sliced bananas.

South African Curry and Rice - aninas recipes (2)

How To Make South African Curry and Rice

Start off bysautéing the onion with the garlic until fragrant. Next add the mince and work it through with a wooden spoon to brown.

Add a cup of water and cook the meat for about 10 minutes with the lid on. Remember to check it every now and then, and give it a good stir to cook evenly.

Once the meat is brown, add another cup or so of water. This is when you add the carrots and potatoes. It needs to cook in the water you added to the pot, so just check that there is enough liquid. Lid on, and cook for about 10 – 15 minutes until the potatoes and carrots feel soft. Don’t let it cook too dry, so just add a touch more water if you need.

In the meantime you can prepare your sauce by combining the tomato sauce, vinegar, sugar, curry powder, turmeric, flour, salt and chutney. Give it a good mix. Pour it into the cooked mince and mix. The flour will cook in the bit of liquid left in the pot and will thicken the sauce. Lastly lower the the heat, and leave to simmer for about 15 minutes.

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Can you freeze Curry and Rice?

Yes, you can most definitely freeze this Curry and Rice. A great idea is to double up this recipe and make it in bulk for a speedy dinner. The curry mince freezes perfectly for up to two months and great to use in a number of ways. You can also freeze your portions by adding your cooked rice at the bottom of the container, topped with curry mince. Simply remove the desired portions in the morning to thaw, and reheat in the microwave.

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Print Recipe

South African Curry and Rice

South African Curry and Rice, the perfect comfort food that consists of slow cooked beef mince in a sweet and spicy curry sauce, with perfectly cooked carrots and potatoes, served on rice.

South African Curry and Rice - aninas recipes (10)

Votes: 38
Rating: 4.32
You:

Rate this recipe!

Course Main Dish
Cuisine South African
Prep Time 5 min
Cook Time 30 min
Servings

servings

Ingredients

  • 1 kg beef mince
  • 2 onions peeled and finely chopped
  • 2 teaspoons crushed garlic
  • 15 ml olive oil
  • 2 cups water
  • 4 large carrots peeled and chopped fine
  • 3 potatoes peeled and finely cubed
  • 20 ml tomato sauce
  • 20 ml white vinegar
  • 30 ml brown sugar
  • 9 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 1/2 teaspoons flour
  • 1 teaspoon salt
  • 2 cups fruit chutney or one cup, if you want it less saucy
  • sprigs fresh rosemary chopped
Course Main Dish
Cuisine South African
Prep Time 5 min
Cook Time 30 min
Servings

servings

Ingredients

  • 1 kg beef mince
  • 2 onions peeled and finely chopped
  • 2 teaspoons crushed garlic
  • 15 ml olive oil
  • 2 cups water
  • 4 large carrots peeled and chopped fine
  • 3 potatoes peeled and finely cubed
  • 20 ml tomato sauce
  • 20 ml white vinegar
  • 30 ml brown sugar
  • 9 teaspoons curry powder
  • 1 teaspoon ground turmeric
  • 1 1/2 teaspoons flour
  • 1 teaspoon salt
  • 2 cups fruit chutney or one cup, if you want it less saucy
  • sprigs fresh rosemary chopped

South African Curry and Rice - aninas recipes (11)

Votes: 38
Rating: 4.32
You:

Rate this recipe!

Instructions

  1. Heat the oil in a large pan and sauté the onion with the garlic.

  2. Add the mince to pot, brown and add a cup full of water.

  3. Cook the meat for about 10 minutes with the lid on, every now and then giving it a mix and making sure the meat has a little water on it. Don’t let the meat cook dry.

  4. Add the potatoes and carrots, add more water if needed, and cook for another 10 minutes with the lid on, until the potatoes and carrots feel soft.

  5. In a mixing bowl combine the tomato sauce, vinegar, sugar, curry powder, turmeric, flour, salt and chutney. Give it a good mix.

  6. Add the sauce to the mince and mix through. Add the rosemary, Lower heat and let it simmer for about 10 - 15 minutes.

  7. Serve with fluffy basmati rice, chutney, coconut and sliced bananas.

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About The Author

South African Curry and Rice - aninas recipes (15)

anina

Food blogger, Recipe Developer, Food Stylist and Photographer currently living the slow life in Cape Town, South Africa. I love to share easy and delicious recipes the whole family would enjoy.

South African Curry and Rice - aninas recipes (2024)

FAQs

What is South Africa's national dish? ›

Considered by many to be the South African national dish, Bobotie (pronounced ba-bo-tea) is a meat-based dish and one of the most well-known examples of Cape Malay cuisine.

What is the difference between Indian curry and Durban curry? ›

Indian curries are usually coloured yellow with turmeric, while Durban curries, which are hotter, are coloured red with tomatoes, chillies and cayenne pepper. Expert curry makers from Durban boast that a typical Durban Masala curry powder has about 12 different ingredients in the blend.

What is African curry made of? ›

This is a recipe that's going to make curry lovers extremely happy because it tastes like a legit Indian curry but it's much easier to make. No hunting down unusual spices! Just regular pantry ones – cumin, coriander, turmeric, chilli – combined with ginger, garlic, coconut milk and canned tomato.

What to eat with curry besides rice? ›

Our favourite side dishes for curry
  • Flatbreads. If you love to mop up curry sauce with a pillowy naan, we have recipes that'll you'll want to try. ...
  • Bhajis and pakoras. ...
  • Indian street food snacks. ...
  • Rice. ...
  • Dhal. ...
  • Potatoes. ...
  • Greens. ...
  • Samosas.

What are two famous dishes of South Africa? ›

South African cuisine is a colourful blend of diverse and tasty dishes, ranging from street food classics like bunny chow and Gatsby to traditional favourites such as bobotie and melktert. Each dish carries a piece of the nation's history and cultural richness.

Which is the tastiest curry in the world? ›

No surprise then that the TasteAtlas guide has listed the 10 best curries in the world.
  • 01 ⸻ 10. Panang curry. (c) shutterstock.
  • 02 ⸻ 10. Malai kofta. (c) shutterstock.
  • 03 ⸻ 10. Japanese karī (c) shutterstock.
  • 04 ⸻ 10. Khao Soy soup. ...
  • 05 ⸻ 10. Shahi paneer. ...
  • 06 ⸻ 10. Butter chicken. ...
  • 07 ⸻ 10. Green curry. ...
  • 08 ⸻ 10. Massaman curry.
May 24, 2023

What are the three types of curry? ›

There are three main types of Thai curries—red, yellow, and green—which are categorized by the color of the curry paste. The color of the chilies and other ingredients gives each curry its distinct hue. Traditionally, all Thai curries were made with the same ingredients except for one thing: the chilies.

What color curry is the hottest? ›

Green Thai Curry is considered the hottest of all curries that will give you that burning but tasty flavor all over your mouth. For those who think that red curry is the spiciest among the Thai curries, it's about time to change this mindset.

What spice is native to Africa? ›

Many spices grow in Africa, and therefore are part of beloved African foods. Spices used in the continent range from the familiar--bay leaves, cinnamon, cumin, ginger, and sesame seeds—to lesser-known ones such as cardamom or grains of paradise.

What is the red stuff in curry? ›

Along with rakkyo, f*ckujinzuke is one of the most popular of Japanese pickled accompaniments, particularly with curry. Made from various finely-chopped vegetables such as radish, aubergine, cucumber, lotus root and shiso buds, it is pickled in soy sauce, sugar or mirin and a range of other spices.

Should curry be mixed with rice? ›

  1. If you have only one kind of "curry" - then go right ahead! ...
  2. If you have many "curries" and one of them is very strongly flavored - then don't mix everything, because you might enjoy them separately.
  3. Mixing rice with dry preparations would be a bit unpleasant!
Jul 9, 2016

What vegetables go in curry? ›

The curry base is made with onions, tomatoes, ginger, garlic, red chilli powder and garam masala. I prefer to go with potatoes, carrots, peas, green beans, cauliflower, corn and bell peppers. Though you can use other veggies like baby corn, sweet potato and broccoli, the curry will have different flavors.

Can diabetics eat curry and rice? ›

Adding this to one's weekly meal plan can avoid blood sugar spikes. To team up the curry, she also recommends brown or wild rice rather than white rice as the latter shoots up blood sugar levels and it contains less amount of fibre which does not aid in good bowel movement.

What is the most popular South African food? ›

Here are our top 5 dishes we believe have become the most popular among our visitors:
  • Bobotie (pronounced ba-bo-tea) ...
  • Potjiekos (meaning, food in a pot) ...
  • Biryani (fried before cooking) ...
  • Koeksister (cook-sister) ...
  • Melktart (milk tart)
Apr 21, 2022

What is a traditional meal in South Africa? ›

In many ways, the daily food of South African families can be traced to the indigenous foods that their ancestors ate. A typical meal in a Bantu-speaking, South African household is a stiff, fluffy porridge of maize meal (called pap, and very similar to American grits) with a flavorful stewed meat gravy.

What is fufu made of? ›

It consists of starchy foods—such as cassava, yams, or plantains—that have been boiled, pounded, and rounded into balls; the pounding process, which typically involves a mortar and pestle, can be laborious. Fufu is often dipped into sauces or eaten with stews of meat, fish, or vegetables.

What is Africa's traditional dish? ›

African dishes
Name of dishCountry/region
IsiduduSouthern Africa
JaffleSouth Africa
Jollof riceWest Africa
KachumbariEast Africa
130 more rows

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