Easy Banana Oatmeal Recipe - Beauty Bites (2024)

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Last updated on December 16th, 2020 at 09:31 am

Today I’m sharing my easy banana oatmeal recipe that quite honestly I’m addicted to at the moment. This oatmeal is made with caramelized bananas (or one banana) and coconut cream and it’s super delicious – a quick and easy breakfast idea for the cold months.

Easy Banana Oatmeal Recipe - Beauty Bites (1)


Easy Banana Oatmeal Recipe

So this recipe is actually like dessert and I eat it whenever I crave something sweet, not necessarily for breakfast. Because, I’ve been skipping breakfast lately and because the last thing I want to eat for breakfast is oatmeal. Someone take my extra teeth. I don’t need them to eat that mush.

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But this one, it’s incredible. I think the magic word is “caramelized”. Whether it’s a banana or an onion, who cares – it’s with caramel, put it on those oats to make them feel less plain and like they’re actually a part of something bigger and better. I also added some coconut cream, which is that solid part found in coconut milk cans. I found out later I shouldn’t touch coconut milk even with gloves, but hey the damage is done. It was delicious. I think I mentioned that.

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The “method” I used for this study is pretty simple and today you get to enjoy some step by step images that I took by screenshotting the video I made. Innovative, talented, pretty and humble, now you know me. You don’t need to read the about me page on this blog.


How To Make Banana Oatmeal With Caramelized Banana

Easy Banana Oatmeal Recipe - Beauty Bites (4)Easy Banana Oatmeal Recipe - Beauty Bites (5)

The first thing you need to do is slice that banana as if you don’t want it to exist in this world anymore. As if that wasn’t enough torture, add it to a cooking pot with some coconut oil, vanilla, salt and cinnamon. Yes, I started adding a little bit of salt to sweet things and I feel pretentious, but I also love it. Mix mix mix.

Then transfer to a small bowl, you don’t need a big bowl – the bananas will feel too lonely, scared and insecure in there and will want to escape. Let them feel cozy as if they’re in Denmark. To achieve this effect you’ll also need to make your room a little bit darker.

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Now that the bananas are dreaming of their next beach vacation 6 months from now, you get to make the oatmeal using the same pot because you don’t like cleaning up. Add some water or if you’re very rich and famous milk (any type) to that pot, then the oats and stir. Add more water/milk if needed as you go.

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If you’re not using milk – stir in the coconut cream and cook for a few more minutes.

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Put the oatmeal to a bowl.

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Then top with the banana and add some chopped nuts if you want something crunchy and some more coconut cream if you’re feeling like chemicals that day. JK. Remember when I thought coconut milk was better than probiotic yogurt? Wonder who brainwashed me.

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Nevertheless, this is delicious, it’s healthy (let’s ignore my lifelong ignorance about coconut milk) and also it’s gonna be ready in 10 minutes. I hope you enjoy it!

-Stella

Yield: 1

Easy Banana Oatmeal Recipe

Easy Banana Oatmeal Recipe - Beauty Bites (12)

This easy banana oatmeal recipe is made with caramelized banana and coconut cream and it's a great healthy breakfast idea! The entire oatmeal recipe is ready in 10 minutes and it's gluten-free, dairy-free and vegan!

Cook Time 10 minutes

Total Time 10 minutes

Ingredients

Bananas:

  • 1 banana
  • ½ tsp cinnamon
  • 1 tbsp coconut oil
  • 1/2 tsp vanilla
  • Pinch of salt

Oatmeal:

  • ⅓ cup oats
  • 1 tsp coconut cream
  • ⅓ cup water

Instructions

  1. Slice and saute the banana with the coconut oil, cinnamon, vanilla and salt in a small cooking pot for 2-3 minutes. Transfer to a small bowl.
  2. Add some water to the cooking pot and the oatmeal, stir and add more water as needed. Stir in the coconut cream and cook until ready.
  3. Put the oatmeal into a bowl, top with the banana, chopped nuts and coconut cream if desired.
  4. Enjoy!

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 360Total Fat: 17gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 8mgCarbohydrates: 50gFiber: 6gSugar: 18gProtein: 5g


You Might Also Like:

  • Easy Banana Oatmeal With Almond Butter
  • Peanut Butter and Chocolate Oatmeal Recipe
  • Easy Vegan Overnight Oats
Easy Banana Oatmeal Recipe - Beauty Bites (2024)

FAQs

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

Is it healthier to make oatmeal with milk or water? ›

Some people may prefer to cook oats with water, especially those who are lactose intolerant to avoid any digestive issues. For those who can consume dairy, using milk can enhance the overall flavor, protein content, and creaminess of an oatmeal bowl compared to using water.

What is the healthiest way to eat oatmeal? ›

Fresh fruit will add fiber, vitamins, minerals and some sweetness to your oatmeal. Fruit's fat-soluble vitamins like A, E and K will best absorb if you add in a fat source like nuts, which will also add extra fiber and protein.

Is oatmeal good for a diabetic? ›

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

What to eat with oatmeal for weight loss? ›

Finally, being on a weight loss journey doesn't mean your food has to be bland—and enjoying oatmeal doesn't mean only eating oats. "Using the cooked oatmeal as a base, you can create your bowl by incorporating various add-ins like egg, avocado, cheese, vegetables, and spices of your choice," says Nikolakopoulos.

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