Creamy Cauliflower Soup With Rosemary Olive Oil Recipe (2024)

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Cooking Notes

SB

An immersion blender works well to get the creamy consistency and is easier than putting batches in a standing blender.

Melissa

I made the rosemary oil early and used it for sautéing the onions and garlic (which I doubled).Didn’t want to waste the oily rosemary so I pulled the leaves and chopped with more garlic and preserved lemon to use as a paste to rub on tomorrow’s chicken (will use more of the leftover oil as well!)

Lydia Sugarman

I've got a fresh head of cauliflower in the refrigerator that is calling out to be made into this recipe. The only thing I'll probably do is add a potato or two. When pureed along with the cauliflower, the potato/s add a creamy unctuousness without using cream, as many recipes include.

Jane Cutter

I have made a "no-recipe" version of this many times in the past. Rosemary sounds like a great addition. I think I might caramelize chickpeas in the rosemary oil and use those instead of croutons, to add some protein.

Peter

I'm happy to report this freezes beautifully, and now exists in the "Freezes Beautifully" section of my recipe box.

mae

Just made this, croutons & all. Super delicious. Only used a 1/2 cup olive oil (with 4 sprigs rosemary) but next time will make more to have left over as author mentioned. I too looked up the recipe mentioned by others; no comparison! This has rosemary infused olive oil, & rosemary olive oil infused croutons each of which takes very little extra time & add enormous flavor!

Hunter

I used Better than Bouillon’s “No Chicken” base - my go to. I paired with roasted balsamic carrots and a beet/avocado/pistachio salad - completely plant based and delicious!

Linda

Add a 15oz can of white beans when adding cauliflower. With an immersion blender, purée the soup. Makes a real meal. And VEGAN at that w/toasted bread and a flavored dipping oil

lisa

I’m stunned by how good this is. Just a few simple ingredients but it tastes so rich. Don’t skimp on the pepper. It gives it a subtle kick. Also, I sautéed some small cauliflower pieces in the rosemary oil which I used as a garnish rather than the croutons. Delicious.

Delcious

This soup is delicious! I only made 1/2 a cup of olive oil and it was more than enough. Go light on the lemon zest, as it can over power the wonderful rosemary flavor. Will definitely be making this again!

C

I roasted the cauliflower before adding to the broth and it turned out nicely.

Jessica

Save yourself a step and use immersion blender. Also doubled garlic and don’t skimp on salt

Abby

Didn’t have rosemary on hand, so subbed sage. Turned out delicious! Added a bit of garlic to the croutons for an extra note. Will make again!

Hetta

Loved loved loved this soup. Simple to make, common ingredients, luscious flavor and texture. A keeper. Note: I probably used twice the garlic.

Jane Wilstern

Using veggie stock (or even chicken stock) plus the one step extra rosemary oil knocks this out of the park. It takes Bertolli's stewed cauliflower in water and adds depth and richness. Try it before you critique.

Kathryn Montalvo

This soup was absolutely incredible, I've made several times. The rosemary olive oil and croutons are the key. I roasted the cauliflower instead of sauteing, highly recommend. I used an immersion blender while putting the rosemary olive oil in, works great. It's hard to believe there is no cream in the recipe, it's so creamy!

Ellen Ochs

made (almost) exactly as directed. it's good, easy, and a nice starter soup. not quite hearty enough for me for a meal (but i work out hard every day and have a hearty appetite). the croutons were a must. in the end to add some heft, i also added some chopped avacado, and chopped heirloom tomato. I also went heavy on the garlic. I will make this again, and if you are new to soup, this is a good place to start.

Marco

It was very good, subtle and comfy flavor. A few drops of lime juice when serve can make it a little bit more interesting and fresh.

Megan in AK

I didn’t have anything but old crushed rosemary, so I used a couple drops of rosemary essential oil. I just poured a couple glugs of olive oil and a drop of oil for the croutons, and when blending the soup. I added some crushed rosemary to the salt and pepper when making the croutons. The croutons were amazing. The soup was very good and so simple. Will definitely make again and again.

LP

Soooooo good! An immersion blender is perfect for blending in the pot. This has been our go-to soup for the last few winters - it's super simple, but tastes like it took a lot more time and work.

nanbrand

This is a delicious soup! As other cooks suggested, I added two small potatoes to the cauliflower and onions. I doubled the garlic. Don’t skip the rosemary, oil and croutons.

Christine

Absolutely amazing made it as the recipe says. Will definitely make this again

Susan

Very good. Not a lot of leftovers for 2 people. We plan to make it again and I might double the recipe.

Brad

I also put in a bay leaf and added a little grated cheddar and parmesan cheese. Topped it with some chili crisp to give it a kick. If I were to make this again, I would probably roast the cauliflower first to bring out more flavor.

Jordan Holbert

Is this good to make a day ahead?

Vik

A ridiculous amount of salt

Le Buffam

So good! The surprise hit of my dinner party. Don't skip the croutons. Used an immersion blender and accidentally added a bit more pepper than the recipe called for.

Linda PA

No changes at all! Lidey is brilliant. This recipe is easy enough to make at the end of the day with leftovers.

Jane S

After making the rosemary oil I sliced the onion in half and placed sliced side down on a large baking tray. Added cauliflower florets and a bulb of garlic cloves leaving the individual clove skins on. Coated everything with the infused oil. Roasted 20 minutes at 450F. Let cool, squeezed garlic out of skins and put everything in a large pan, added broth, salt and pepper and simmered 10 minutes. Added 1/4 cup of the oil and blitzed. Drizzled with lots more oil. Absolutely delicious!

Toni

Turned out well! I roasted the cauliflower and a head of garlic before using my immersion blender on it all. Also chopped and added a little of the oil-soaked rosemary to the pot- smelled too good to waste it! The rosemary oil drizzle adds a really nice touch.

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Creamy Cauliflower Soup With Rosemary Olive Oil Recipe (2024)

FAQs

How does Gordon Ramsay make cauliflower soup? ›

Directions
  1. Place the cauliflower florets, potato, and onion in a saucepan with the butter and oil. ...
  2. Add the stock and bring to a boil, then pour in the milk and return gently to a boil. ...
  3. Pour in half the cream, then puree in a food processor or blender, or blend in the pan with an immersion blender.

Why is my cauliflower soup bland? ›

If your cauliflower soup is bland, there's a good chance you didn't use enough salt! You can add more, just a 1/4 teaspoon at a time, until it tastes more flavorful. You can also brighten the flavor by adding a splash of lemon juice (just 1 to 3 teaspoons) or some ground black pepper.

How do you thicken cauliflower soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How many calories are in cauliflower soup? ›

There are 196 calories in 1 cup of Cream of Cauliflower Soup (Prepared with Milk). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

What is the name of the French soup made from cauliflower? ›

Cauliflower Soup (Creme du Barry)

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How do I increase the depth of flavor in soup? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Why does my cauliflower soup taste bitter? ›

All the vegetables form the Brassica family have a bitter component to their flavour. Brassica is the family that includes cauliflower, cabbage, broccoli and Brussels sprouts. You can actually remove quite a lot of it by leeching it out in to the water, or by using salt.

What cream to add to soup? ›

But depending on the type of soup, you can add heavy cream or even sour cream to get a delicious richness and creaminess.

Is it OK to eat cauliflower everyday? ›

The fact that it's a vegetable makes cauliflower automatically good for you. Additionally, cauliflower is packed with nutrients that give it unique benefits, such as fiber, vitamin C, vitamin K and choline. These properties give you a good reason to eat it frequently or even daily.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What are the benefits of cauliflower soup? ›

Cauliflower Soup Benefits

Supports Digestive Health: The fiber content in cauliflower can help support digestive health, promoting regularity and a healthy gut microbiome. Versatility: Cauliflower soup can be customized to fit a variety of dietary needs, such as vegetarian, vegan, or gluten-free.

Does cauliflower have less calories than rice? ›

That said, cauliflower rice contains fewer calories (20 calories) than white rice (210 calories). As such, cauliflower rice may be a better option for those watching their calories.

Does cauliflower have less calories than broccoli? ›

One cup of chopped raw cauliflower contains a slightly lower amount of carbohydrates, 5.32 grams, a trace amount of fatty acids, and 2.05 grams of protein. It is also marginally lower in calories at 26.8 per cup versus broccoli's 30.9.

How to make cauliflower puree Gordon Ramsay? ›

Remove the cauliflower stalks and cut them into small pieces. Heat the butter and milk in a pan and stew the cauliflower in it until softened. Add the cream and return to a high temperature. Immediately strain and liquidise the cauliflower then season and pass through a fine chinois.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

How to make vegetable soup Gordon Ramsay? ›

  1. 5 cups chopped/ diced fresh or frozen vegetables- broccoli carrots, peas, celery, green beans, corn, etc.
  2. 3 TBSP butter.
  3. 1/2 cup diced onion.
  4. 1/4 cup flour.
  5. 1 tsp sage.
  6. 1/2 tsp herb-blend all-purpose seasoning.
  7. 1 tsp salt.
  8. 1/2 tsp pepper.

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